Tuesday, December 10, 2013

1134 Miles or 3.1 Miles a day

Having completed my goal of 1,000 miles in 2013. I have just completed my second goal of running the equivalent of 5k (or 3.1 miles every day for the year).

It took me just over 149 hours to complete the goal, running around 8 minute mile pace, and burning 147,000 calories. I run the most miles on a Monday, and the least on a Saturday..

Completed the goal



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1 comment:

  1. evelyn and patrickDecember 12, 2013 at 8:26 AM

    That is a great I should try and set an goal for next year. Congratulations

    ReplyDelete