Saturday, June 27, 2015

My Subaru has just made it to 100,000

On our way home from Bittersweet we had to stop 1 mile from our house to take a snapshot of my Subaru clocking 100,000 miles, spread out over 8.5 years!

Siew Gin has double that on her car, so I guess we know who drives the most.

100,000 on the nose

Sunday, June 21, 2015

Fathers Day 2015

We had a fairly active fathers day this year.  Managed to get in some badminton, lunch out, cycling and steak from the barbeque as we ate outside for the first time this year.

Our cycle ride, part of our Broomfield 100 challenge

Sitting down with the boys to eat steak

Saturday, June 20, 2015

Longmont Sunrise Stampede - Age Group Winner

Having spent the last two weeks in Malaysia and only doing a few runs while I was over there, wasnt sure if I was going to run this race, but I did run when I came back and didn't feel too slow so signed up a few days in advance and did a few runs with the kids cycling before the day.

Conditions were very hot and my lack of speedwork didn't help, but luckily everyone seemed to be affected by it. I ran probably my slowest time on this course coming in 23rd at 13:56, but despite that I was fastest in my age group, first home from Broomfield and won a mug..

Next year I go into the next (older) age category, so will have to see if I can run it faster.

2015 Mug


Wednesday, June 17, 2015

Cody and Tyler at the track

I signed Cody and Tyler up for track this summer, mainly so I can run while they get a workout. Cody seems to enjoy it as much as Tyler, perhaps because he is one of the better 5 year olds..


Tyler ready to take the baton

Tyler going for gold


Relay, Cody starts behind

Staring as he catches his opponent

Overtaking

Cody for the win