The life and times of Siew Gin, Alan, Tyler and Cody
Saturday, July 9, 2011
Rogers River Run 5k
I ran the Rogers River Run 5k Saturday morning. The original course was changed due to flooding and it seemed to be further than 3.1 miles but I managed to complete it 30 seconds faster than the last time I did this race.
Time to do some more serious distance training, as each mile was slower than the last !!
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