Thursday, December 29, 2011

20 Marathons in 2011

Early in December I looked at the total miles I had run this year and realized that I was very close to my 2010 total mileage of 486 miles and if I put in a lot of miles I could complete the equivilant of 20 marathons or put another way 524.4 miles.

So in December I had to complete 79 miles of running and slot it around Christmas celebrations..

I completed the last few miles today, so can take the rest of the year off from running (all 2 days of it).

Over the year, I ran 524 miles, in just over 69 hours, with an average pace of 7:54 minutes per mile, burning 70,716 calories (505 cokes) with an average heart rate of 146 bpm.

Here are the stats for the year...

A  lot of miles in 2011



No comments: