So in December I had to complete 79 miles of running and slot it around Christmas celebrations..
I completed the last few miles today, so can take the rest of the year off from running (all 2 days of it).
Over the year, I ran 524 miles, in just over 69 hours, with an average pace of 7:54 minutes per mile, burning 70,716 calories (505 cokes) with an average heart rate of 146 bpm.
Here are the stats for the year...
A lot of miles in 2011 |
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