Sunday, August 12, 2018

Alan reaches his weight goal

At the start of the year I normally set a number of goals.  This year one of them was to get my weight down to what it was when I was 16.  It took me 8 months to do it, but I finally managed to get the weight down to 140lbs and made my goal.  Probably because I also gave up coke, and crisps/chips as well!

1st day of 2018, 23 lbs to lose

8 months later I made my goal



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