Thursday, July 4, 2013

Superior Downhill Mile - July 4th 2013

This is one of the runs that I do each year, and after a late night, early start and having to park my car at the top of the hill which meant  one mile walk back to it after the finish I was all set to run again.

This year I managed to get under 5 minutes 39 with a time of 5 minutes and 26 seconds, which is a minor improvement.

It is good that the course is downhill, but I still seem to struggle with the first 1/4 of the race as it is almost too downhill.

Close to the finish


Downhill all the way


Finishing strong



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