I managed to find another 5k to run which wasnt too far away in Longmont, and what seemed like quite a nice course along the river. I had done a hard cycle ride on Thursday so wasnt that surprised that my legs felt tired when I started the run and my ankle is still sore , but I ran a more consistent race than Lyons and knocked another 15 seconds off my 5k time, if only I could run the race as fast as on the treadmill... I came in 65 out of 465, so moving up the leaderboard...
Next race is probably holy cow 5k in Westminster
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