Superior in Colorado hosts a 1 mile road race each year on 4th of July, so I thought that I would give it a go despite still having a bad ankle. This race starts early around 8am, but the good news is that it is usally finished by 8:15am even for the slowest runners...
I managed to complete this run in just under 6 minutes, which is pretty good, hopefully I will be getting even faster over the summer....
Saturday, July 4, 2009
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